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From The Stage To Teaching Stress Management: Deborah Gilboa Is A Media Voice In The Medical Profession
Leadership And Resilience: The Teeth You Want To Keep
Building Resilience with Dr. Deborah Gilboa
Burnout And Retention: Ask The Question
Counteracting the Influence that Media Has on Teens
We don’t just have to wait for hard things to happen to us, or our loved ones, we can build our resilience and mental health on purpose just like we build our physical fitness on purpose through exercise.
Jon Rennie, host for the Deep Leadership podcast, and Dr. Deborah Gilboa discuss resilience during times of change, and how to deal with stress in the workspace and beyond.
When you want to help people be more resilient, when you want to strengthen them, there are four strategies that work. These can be used in any combination, and they are: empathy, transparently sourced information, processing time, autonomy
How to Handle Stress Without the Mess
Stress is everywhere. It’s how you handle it that counts, according to expert Dr. Deborah Gilboa. Some of the most common stressors, tools to handle them, and some of the most common stress myths in this episode of Mom2Mom with Maria Sansone.
Making your Stress Work for You
Change is an opportunity to reinvent the workplace. This is the chance for leaders to consider new policies, procedures, and guidelines, to get more of what the mission requires. As new protocols begin to emerge, think about the best way to announce and implement those changes. Understand that people are going to have feelings about your new rules. So, what autonomy can you give them?
Resilience is the ability to navigate change and come through it mission focused. For a person, that means the ability to navigate change and come through it with integrity and purpose aligned to your own purpose. For an organization that is the ability to navigate, change and come through it aligned to your mission for building.
These days, we are sitting at home reading the texts our teens send as they travel that world without us. But are the music, movies, and YouTube videos having an impact on our teenagers? And can our messages ring louder than what they see, hear, and learn from what they watch?
Interested in having Dr. Gilboa speak?